A safe approach to movement and exercise that will nourish your mind and body.
Discover your true potential through movement.
“LEE IS A COMPASSIONATE, KNOWLEDGEABLE MOVEMENT COACH. HIS STYLE OF TEACHING AND COACHING IS FUN, GENTLE, AND SUPPORTIVE WHILE ALSO BEING EFFECTIVE.”
-Kristen B. (In-person training client)
“LEE SHOWED ME THAT MY BACK PAIN WASN'T NECESSARILY WHAT I THOUGHT IT WAS, AND GAVE ME A NEW PERSPECTIVE ON PAIN, ONE THAT MAKES IT NOT AS SCARY AS I HAD MADE IT OUT TO BE. HE HELPED ME GET BACK TO DOING THE THINGS I LOVE TO DO.”
-Andy h. (remote Training client)