Hi, my name is Lee. I have a passion for helping people move and feel better in their bodies and would describe myself as a tinkerer committed to a lifetime of learning. I completed a B.S. in Exercise Science from Old Dominion University in Norfolk, VA, and am a certified personal trainer with nasm. Starting in 2008, and throughout my time in college, I cut my teeth in the fitness industry while working at the legendary family-owned Wareing’s Gym, in my hometown of Virginia Beach, VA. During this time I learned so much and gained tons of experience by training anybody that would let me. Soon I was training a wide variety of clients ranging from high school and collegiate athletes to folks in their 80s. This hands-on experience made me highly adaptable as a coach, and I learned how to ensure clients are getting the most out of every session. in 2021 I took part in the BAck to Roots Internship, which brings together practitioners around the world who are committed to providing evidence-based treatment and programming to help individuals manage persistent aches and pains. I am confident that with your commitment and trust we can work together to achieve whatever movement GOALS YOU MAY HAVE. let’s CONNECT and get you on your way!